About | Grind Fitness Personal Training in Mississauga

Get To Know Grind Fitness

ANITA

Anita is a Certified Personal Trainer and Realtor who thrives on helping people reach their goals. As an entrepreneur, she has built a career around making a difference in clients’ lives, both in fitness and real estate. With a background as a Professional Engineer (P.Eng), Anita brings a diverse perspective shaped by her varied experiences.

Since 2010, Anita has seen firsthand the transformative impact of fitness on overall health and quality of life, which inspired her to become a certified trainer. She works with clients at all levels—from beginners to seasoned athletes—and has successfully trained individuals preparing for specialized fitness tests, helping them achieve their goals.

With a client-centered approach, Anita is passionate about each session, celebrating her clients’ progress and supporting them on their journey to stronger, healthier lives.

PETER

Peter’s dedication to fitness began early, growing up with a love for sports that set the foundation for a lifetime of physical conditioning. His journey led him to the Canadian Military, where he served in the Special Service Force and spent time in Germany. This experience deepened his commitment to fitness, teamwork, and discipline.

After leaving the military, Peter embarked on a 33-year career in policing, where he held numerous roles, including 20 years as a Tactical Team Sergeant. Throughout his career, he maintained a high level of physical readiness, and as a Police Fitness Appraiser, he helped others in his field reach and maintain the demanding standards required for specialized police units.

Peter holds multiple fitness certifications, including Strength and Conditioning Specialist, MMA Conditioning Coach, and CanFit Certified Personal Trainer. Now fully focused on personal training, he specializes in sport- and test-specific programs for individuals pursuing careers in policing or seeking placement in specialized units within their service.

Peter’s extensive background in high-stakes, physically demanding roles makes him an ideal trainer for those aiming to achieve peak performance. His passion lies in helping clients succeed, combining his tactical experience with targeted fitness coaching to help them reach their professional and personal goals.